Today, it is more important than ever to enhance your stamina, strength and immunity.


That is the mission of FIT Lab’s 21 Day “At-Home” Challenge, An All-in-One Complete Fitness Program Helping You Trim, Tone and Strengthen from Home!

100% Remote | Workouts | Nutrition | 1on1 Accountability | 100% Give Back Credits

We make fitness fun and effective. All exercise functions can be modified for every fitness level at home with no equipment.


Our fitness plans help people achieve their fitness goals without boredom or injury.

We work with you on nutrition whether counting calories, following a nutrition plan or something in between!


The 21 Day At Home Challenge will convince you of the value of Nutrition with exercise and toning.

Regular “check ins” with your personal trainer will be mandatory. Your trainer will be your “rock"!

We will guide you through all aspects of this challenge to create long lasting habits from day 1!

21 Day At-Home Challenge for $149 

(Reg $297)

  • 1 on 1 work with a Personal Training Expert

  • Online Access, from Anywhere at Anytime

  • ​21 Day Nutrition Guidance 

  • ​21 Day Workout Program 

  • ​All the Support You Need 

  • ​Daily Challenges and Habit Formation - Easy to follow and implement daily actions to create NORMAL again

  • 100% Credits Back - Your 21 Day "At Home" Challenge investment will be credited to future "in person" personal training when Parkwest Fitness reopens.

Reserve Your Spot!