Personalize Your Plan
Start Your Personalized Fitness Journey With Us Today!
Our Mission For You

Our CUSTOMIZED programs are created just for YOU. There is no one size fits all model. Let’s face it, everyone could use a helping hand in their journey.

 

Your personal trainer will be with you every step of the way, providing feedback, holding you accountable, and helping you achieve what you didn’t know was possible. Our team of certified trainers have one goal… to help you crush yours.

Our Approach To Fitness

Your personalized plan begins with a fitness diagnostic session. One of our certified trainers will listen to your needs and challenges to create a plan based on your body, schedule, and your goals.

 

Once you complete your fitness diagnostic session, you will know the game plan, have the commitment, and the accountability. All that will be left to do is put in the work and reap the rewards of your dreams.

Your Fitness Journey Building Materials

Young Athlete Program
(Sports Performance)

A program that strives to make your child faster, stronger, more powerful and injury resilient, by using the best techniques to ensure your child's success. Every child needs a healthy outlet, in sport or not, why not build confidence and friendship while doing so?

Our classes meet every Monday - Friday from 4:30 to 5:30pm in the upstairs strength area. Speak with Eric Purcell for any questions you have. First class is always free.

One on One
Private Training

Personal goal-oriented workouts and nutritional guidance with monthly assessments to track your progress. This is the absolute best program for those looking to get great accountability and professional structure for their fitness goals.

We offer training programs for every schedule, goal, mindset, & fitness level. Our team has a strong desire to help as many people as possible get into shape, feel better, & keep it consistent for the rest of their life.

In The Zone! With FIT Lab

Step into your zone with FIT Lab! These unparalleled group training sessions are designed to push you to your limits. We offer calorie-melting circuits, functional & technical strength training, conditioning, and an all around amazing atmosphere to get into the best shape of your life!

MEET YOUR TRAINERS

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Matt Lewis

Director & Founder of FIT Lab

BS - Purdue University

NPC  - Men's Physique 

I believe in helping our clients, and anyone willing to learn, construct a habitual mindset for their own health and fitness. Working out is not just about the way we look, how much weight we can lift or how fast your mile is.

Exercise wellness is a lifestyle choice that exhibits your strong mindset and proven ability to adapt to change and find success which will carry with you forever, far outside of this gym.

Our team has a program that is right for you, guaranteed. Let's get to work!

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Kyle Weaver

Head Personal Trainer

BS - Purdue University

American council of exercise (CPT)

Training Philosophy:  Exercise is medicine! The benefits of exercise are substantial and can benefit any individual, no matter where they are on their fitness journey.  There is no better time than the present! 

Background: Kyle was a former collegiate wrestler who took 3rd place in the Mid-Atlantic conference and qualified for the National Championships. As a former J Robinson 28 day intensive camp counselor and personal wrestling trainer, Kyle has produced 7 individual state title winners and countless other state qualifiers.  He also spent 3 years as a whitewater river guide on the Olympic Ocoee river in Tennessee before deciding to pursue his degree in applied exercise and health from Purdue University. While at Purdue, Kyle served as a strength and conditioning intern for a year with the Purdue football team as well as a year with the Basketball and wrestling programs.

Hobbies/Interests: Kyle's hobbies include kayaking, fishing, hacky sack, and playing sport. One of his biggest passions is music and is always going to music festivals and concerts throughout the country.

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ERIC Purcell

Group Training Manager

BS - Manchester University

Training Philosophy: Set a goal, dedicate yourself to that goal and do everything in your power to become your best self. 

Background: Majored in Exercise Sports Science at Manchester University graduated in 2014 and have worked as a Personal Trainer working with youth athletes and also as a Functional Aging Specialist helping people day in and day out apply functional movements to help better their way of living. 

Interests/Hobbies: I am a HUGE baseball fan and supporter of the Boston Red Sox so if you don't see me in the gym I am more than likely outside playing in different recreational softball/baseball leagues around the city. If I'm not in the weight room or on a diamond I love to hangout with loved ones and relax! I also will be competing in my second Crossfit Games this year!

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BRANDEN Kuxhausen

Personal Trainer

Personal Trainer

Current BS Study - Purdue University

NPC Bodybuilding Competitor

Training Philosophy: 

Fitness is something we should all value and enjoy. My aim is to create a fun and positive experience for my clients, and to show them the importance of fitness as a whole. Through training, I use the best of my knowledge and experience to help my clients achieve their goals and improve upon their overall quality of life. 

Background: 

Majoring in Mass Communications at Purdue University. I come from an athletic background and that has been a major, positive influence on my life.

Interests/Hobbies: 

I love doing anything outdoors. I am an avid fan of the St. Louis Cardinals and Nebraska Cornhuskers! I compete in the NPC as a bodybuilder, and on the platform as a powerlifter. I believe in being a well-rounded person willing to try anything.​

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Richard Fisher

Personal Trainer

Olympic Coach & Personal Trainer

BS - LSU

 

Richard Fisher has extensive experience with the general population from ages 12 to 77.
Being a former Track and Field athlete at LSU, Rich was exposed to elite level training from the start. After receiving his BS, he stayed on to receive his CSCS and USA Weightlifting certifications.
 

6 years of professional & high school level coaching producing:

USATF Level 2 Sprints/Hurdles/Relays
USATFCCCA Technical Trainer
1 2016 Olympian
10 High School All Americans
Countless weight loss & muscle building transformations

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ELLIE Kim

Personal Trainer

BS - Purdue University

American Council on Exercise (CPT)

RPS Powerlifter

 

Training philosophy: I focus on the fundamentals and mastering movement patterns. I keep it as simple as possible with my training.

 

Background: I graduated from Purdue majoring in Movement and Sport Sciences with a minor in Human Development and Family Studies. During my time as a student at Purdue, I became involved with Purdue Barbell and competed in 5 powerlifting meets. I love helping people find their strength as they learn to love the barbell.

 

Interests/hobbies: I love to be outside, hiking and kayaking. I also love cooking and spending some quiet quality time with my 2 cats, Milk and Cookie.

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Brian Sullivan

Personal Trainer

BS- Adrian College

MS- Purdue University

PhD- Purdue University (in Progress)

 

Training Philosophy: Exercise is the best thing you can do for your mind and body. I like to keep workouts engaging and employ techniques that have been demonstrated to be effective so that I can help my clients accomplish their goals.

 

Background: I received my MS in 2017 and am currently pursuing my PhD in Exercise Physiology from Purdue University. My research is focused on understanding how obesity, Type II Diabetes and aging impact the maintenance of skeletal muscle mass and skeletal muscle regeneration and repair. I have been involved in strength sports as an athlete and as a coach for nearly a decade. I began my training career with CrossFit but over time, I began to gravitate towards Olympic Weightlifting, powerlifting, bodybuilding and general fitness training methodologies. As an Olympic Weightlifting coach, I have had athletes finish in the top 10 at US Nationals and the American Open Finals. In addition to working with athletes, I have a wide background working with clients from all ages and previous athletic backgrounds for over 6 years.

 

Interests/Hobbies: I grew up in eastern Pennsylvania so I live and breathe Philadelphia Eagles football.  I currently compete in Powerlifting and try to compete once or twice a year. I love spending time outdoors, riding my motorcycle, talking science and playing guitar.

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Mia Cano

Personal Trainer

BS- Kinesiology at Purdue University (in Progress)

 

Training Philosophy: Technique is key! There is a substantial upside to understanding the bio-mechanical foundations rooted within each training session. I firmly believe that, with effective instruction, ANYONE is capable of achieving elite-level technique (no matter the personal goals). 

 

Background:

I am a former nationally-ranked USAPL powerlifter. My best meet performances include a Collegiate National title from USAPL Raw Nationals in 2015, as well as a top-3 finish at the USAPL Raw National competition in 2016. I am now a new member of the Purdue Barbell Club, and am currently training for general health and enjoyment. As a current Purdue student, I am working towards a degree that will enable me to fulfill my career goal of becoming a collegiate-level strength & conditioning coach. It is my passion to, not only help people realize their capacity for high-level training, but to also educate on the positive implications associated with exercise. 

 

Interests/Hobbies:

Aside from lifting, I am an absolute sports fanatic. As a Tampa-native, I am a diehard Tampa Bay Lightning, Buccaneers, and Rays fan! I also love playing basketball, and indulging in Netflix shows when I can. 

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