PERSONALIZED NUTRITION SERVICES
Whether you're trying to build muscle, lose weight, boost energy, or just eat better—personalized nutrition can help you get there faster and with more confidence.
The Jumpstart
Basic Nutrition Breakdown – $50
A one-time session to give you the tools to start strong.
● 30-minute diagnostic meeting
● Personalized calorie & macronutrient breakdown
● Resource packet (readings, tracking sheets, etc.)
The Long Game
Full Nutrition Support – $200 start + $100/month
Ongoing guidance to help you stay consistent and accountable.
● Everything in The Jumpstart package (see above)
● Complete meal plan with flexible options
● Focus on whole, nutrient-rich foods
● Weekly check-ins (via phone or email)
● Monthly 30-minute in-person assessments & plan updates
MEET YOUR COACH
Hi, I’m Bastian Gunderson. I’ve been part of the Parkwest Fitness team for over 7 years, working as both assistant manager and personal trainer. I’m ACE-certified in personal training and earned my bachelor’s degree in Nutrition from Purdue University.
Nutrition has always been a passion of mine—both professionally and personally. In my 10+ years of experience, I’ve helped countless people reach their goals through personalized support, structure, and realistic strategies. Now, I’m excited to offer those same services to you.
Whether you’re just starting out or looking to level up your progress, I’ll meet you where you are and build a plan that works with your lifestyle.
READY TO GET STARTED?
Tell us a little about yourself and what you're looking for! Whether you have questions or you're ready to dive in, fill out the form below and Bastian will be in touch to help you take the next step toward your goals.