Personalize Your Plan
Start Your Personalized Fitness Journey With Us Today!
Our Mission For You
Our CUSTOMIZED programs are created just for YOU. There is no one size fits all model. Let’s face it, everyone could use a helping hand in their journey.
Your personal trainer will be with you every step of the way, providing feedback, holding you accountable, and helping you achieve what you didn’t know was possible. Our team of certified trainers have one goal… to help you crush yours.
Our Approach To Fitness
Your personalized plan begins with a fitness diagnostic session. One of our certified trainers will listen to your needs and challenges to create a plan based on your body, schedule, and your goals.
Once you complete your fitness diagnostic session, you will know the game plan, have the commitment, and the accountability. All that will be left to do is put in the work and reap the rewards of your dreams.
Your Fitness Journey Building Materials
Young Athlete Program
A program that strives to make your child faster, stronger, more powerful and injury resilient, by using the best techniques to ensure your child's success. Every child needs a healthy outlet, in sport or not, why not build confidence and friendship while doing so?
Our classes meet every Monday - Friday from 4:30 to 5:30pm in the upstairs strength area. Speak with Eric Purcell for any questions you have. First class is always free.
One on One
Personal goal-oriented workouts and nutritional guidance with monthly assessments to track your progress. This is the absolute best program for those looking to get great accountability and professional structure for their fitness goals.
We offer training programs for every schedule, goal, mindset, & fitness level. Our team has a strong desire to help as many people as possible get into shape, feel better, & keep it consistent for the rest of their life.
In The Zone! With FIT Lab
Step into your zone with FIT Lab! These unparalleled group training sessions are designed to push you to your limits. We offer calorie-melting circuits, functional & technical strength training, conditioning, and an all around amazing atmosphere to get into the best shape of your life!
MEET YOUR TRAINERS
Head Personal Trainer
BS - Purdue University
American council of exercise (CPT)
Training Philosophy: Exercise is medicine! The benefits of exercise are substantial and can benefit any individual, no matter where they are on their fitness journey. There is no better time than the present!
Background: Kyle was a former collegiate wrestler who took 3rd place in the Mid-Atlantic conference and qualified for the National Championships. As a former J Robinson 28 day intensive camp counselor and personal wrestling trainer, Kyle has produced 7 individual state title winners and countless other state qualifiers. He also spent 3 years as a whitewater river guide on the Olympic Ocoee river in Tennessee before deciding to pursue his degree in applied exercise and health from Purdue University. While at Purdue, Kyle served as a strength and conditioning intern for a year with the Purdue football team as well as a year with the Basketball and wrestling programs.
Hobbies/Interests: Kyle's hobbies include kayaking, fishing, hacky sack, and playing sport. One of his biggest passions is music and is always going to music festivals and concerts throughout the country.
BS - Manchester University
Training Philosophy: Set a goal, dedicate yourself to that goal and do everything in your power to become your best self.
Background: Majored in Exercise Sports Science at Manchester University graduated in 2014 and have worked as a Personal Trainer working with youth athletes and also as a Functional Aging Specialist helping people day in and day out apply functional movements to help better their way of living.
Interests/Hobbies: I am a HUGE baseball fan and supporter of the Boston Red Sox so if you don't see me in the gym I am more than likely outside playing in different recreational softball/baseball leagues around the city. If I'm not in the weight room or on a diamond I love to hangout with loved ones and relax! I also will be competing in my second Crossfit Games this year!
BS- Kinesiology at Purdue University (in Progress)
Training Philosophy: Technique is key! There is a substantial upside to understanding the bio-mechanical foundations rooted within each training session. I firmly believe that, with effective instruction, ANYONE is capable of achieving elite-level technique (no matter the personal goals).
I am a former nationally-ranked USAPL powerlifter. My best meet performances include a Collegiate National title from USAPL Raw Nationals in 2015, as well as a top-3 finish at the USAPL Raw National competition in 2016. I am now a new member of the Purdue Barbell Club, and am currently training for general health and enjoyment. As a current Purdue student, I am working towards a degree that will enable me to fulfill my career goal of becoming a collegiate-level strength & conditioning coach. It is my passion to, not only help people realize their capacity for high-level training, but to also educate on the positive implications associated with exercise.
Aside from lifting, I am an absolute sports fanatic. As a Tampa-native, I am a diehard Tampa Bay Lightning, Buccaneers, and Rays fan! I also love playing basketball, and indulging in Netflix shows when I can.